Jeni Ritter
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SWIMMING MINDSET
DEEP DIVE
"The Winning Mindset: Elevate your Focus, Confidence and Performance"
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3 Month Program
(includes 7 LIVE 1-on-1 zooms with Coach Jeni
& 5 weeks of pre-recorded videos)
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This 3-month program offers swimmers an in-depth exploration of their mindset and approach to swimming. Together, we’ll uncover what motivates them, what sparks excitement, and what triggers nerves. By identifying their goals, sources of joy, and driving factors, swimmers will gain a clearer understanding of their mental framework. The program also introduces a variety of tools designed to reduce anxiety, boost confidence, and build resilience. This is an essential course for any elite swimmer looking to elevate their performance!​​
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Book a Call to find out more!
Athlete Catalyst Workshop
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All Pre-Recorded Videos
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This workshop is designed in a convenient "fit it into your spare moments" format, with sessions averaging about 10 minutes each—perfect for the busy, On-the-Go Athlete.
Based on the concepts from my books, The Winning Swimming Mindset and The Winning Athlete Mindset, this workshop delves deeper into the topics explored in the books, providing practical insights and strategies to enhance your performance.
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Book a Call to find out more!
Email: HealthCoachJR@gmail.com for registration details.
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Watch Introduction Video
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Reach out with questions!
Jeni Ritter, Certified Health, Life and Mindset Coach